About Me
Finding Blyss
ABOUT LYNDA
A Little Background Info:
My exploration into the healing arts began in 1994 when I studied Ayurveda, meditation and explored yoga with Deepak Chopra MD. These ancient teachings opened my eyes, and changed my perspective. It also became the inspiration for my insatiable desire to learn.
I was attuned to Reiki in 1996 with Charlie Iron Eyes, a Shaman and Reiki Master. In 1998 I began my journey as a massage therapist, and co-founded an Integrative Wellness Center in CA. I was also attuned to Level 2 Reiki by Sister Mary. My journey began to evolve and I was in the space to learn from a wide variety of healers. I was attuned as a Reiki Master by Melissa Carroll in the Lotus Loft, my haven upstairs at Lotus Pond.
In the Integrative Wellness center, I had the natural platform to be a practitioner and an avid student of the healing arts. Facilitating meditation and Ayurvedic trainings became a gift of expansion, and encouraged my continued growth.
My desire to aid in the healing process lead me to delve into a host of healing techniques, including Hawaiian Lomi Lomi, Craniosacral Therapy and PNF Assisted Stretching.
My experience in an integrative medical setting for over 15 years provided an amazing toolbox full of healing options.
I love to co-create and customize each of your healing sessions or private yoga classes specifically to your current needs. My goal is to facilitate you in utilizing your body’s natural ability to heal.
As a Yoga Alliance Registered Yoga Teacher and Educator E-RYT500, I specialize in teaching the “yummy” classes - Restorative, Yin, Gentle, Intro to Yoga and Slow Flow. All of my classes encourage relaxation and serenity coupled with flexibility and strength. I love to provide a safe, warm and meditative journey for clients and students.
What I want to help you find is simple ~ your Blyss.
Whether we find that by you receiving a healing session in the Lotus Loft, during a yoga class (or both), we can explore together how to best nurture your Blyss.